This course will teach you specific steps to overcoming some of your most common fears, as well as strategies and tools to help you fight fear in any domain. (10 modules, 82 minutes total)

Overcome Fear

  • 1

    Module 1 of 10 - Introduction

    • Mental Framework and Curriculum Preview

  • 2

    Module 2 of 10 - Fear of Starting a Business/Changing Careers

    • Three Steps I Took to Successfully Switch Careers

  • 3

    Module 3 of 10 - Fear of Public Speaking

    • Three Steps to Improve Your Public Speaking Confidence

  • 4

    Module 4 of 10 - Fear of Starting a Podcast

    • Three Steps to Starting a Podcast

  • 5

    Module 5 of 10 - Fear of Writing a Book

    • Three Steps to Start Writing a Book

  • 6

    Module 6 of 10 - Fear of Failure

    • Three Strategies to Overcome Your Fear of Failure

  • 7

    Module 7 of 10 - Fight Fear with Nutrition

    • Getting the Proper Fuel to Fight Fear

  • 8

    Module 8 of 10 - Fight Fear with Training/Exercise

    • A Trained Body Fights Fear Better

  • 9

    Module 9 of 10 - Fight Fear with Books/Learning

    • Use Knowledge to Fight Fear

  • 10

    Module 10 of 10 - Conclusion

    • Curriculum Review / A Personal Example of Fighting Fear